For those that are close to her, hearing Jess say, “Let’s play a game!” is not only normal, but expected. That’s why I wasn’t surprised when she suggested we should turn our visit to Granddad’s Apples into a game. This time, it was classic game of good and evil, or more accurately, her nutrition expertise…
A sacred gathering where the energies of the divine femininity gather to learn, dance and sing their way into new enlightenment. Sound magical? It is. Does it sound too good to be true? It’s not. Every year, in October, over 1,000 women meet in Black Mountain, NC to partake in such festivities. Yes that’s a…
Often when we begin craving a change in scenery, we find it’s more pragmatic to do a little redecorating than to sell everything and move across the ocean. So, when the urge struck I found myself making my way to the paint counter for ideas. This is when my five-year-old reminded me that he is…
To be honest, I never know what to say here. What is there to say? Should I highlight my proficiencies and gloss over my imperfections? Do I tell you I’m 28 but still feel my eyes and heart open to life with a childlike wonder? Dare I share that I love a good run, but…
??? Such a great way for your body to receive nourishment! Our skin in our largest organ and absorbs whatever we put on it. Let’s put something on it that will benefit us receiving vitamins and minerals from the outside in! Matcha has tons of antioxidants that your skin will just eat up! Paired with…
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