Making New Habits Easy: 5 Simple Tips

Well, we’re twenty days into 2018, and I bet some of us are already struggling to stick to our resolutions. And why wouldn’t we be? Seriously?! Dunkin’s cappuccino is too good not to waste money on, doing your hair everyday is extremely overrated, and (for a few of us) the temptation to foolishly continue texting…

Supplements: To take or not to take?

For anyone following us on social media, it should be pretty obvious that we have a problem. Well, YOU might consider it a problem; our addiction to coffee and tea. This being said, you can find us snuggled into some little coffee shop or another at least a few times a week. It was on…

Top 5 Things To Do When Going Outside is Ludicrous

In case you haven’t noticed, it’s been friggin’ cold outside. Like, feels like -3, kinda cold. This got me thinking, as I’m sure it did for many going stir-crazy inside, about what we could get into that doesn’t involve being outdoors any longer than it takes to park. In this way, as in many others,…

Blasting the Diet! There’s a Better Way

Did you know that dieting doesn’t work? GASP! It’s okay, you just had a bomb dropped on you; please take a moment to recover. You see, the problem is in the mentality. If your New Year Resolution included anything similar to “lose weight”, “get fit”, or even “slim down enough to fit into that gorgeous…